St Edward TRACK & FIELD 2015
Practice
For those new to track, I try to have a variety of practice options. This gives everyone
an opportunity to work in a few practices around your other activates. In other words
you don’t have to make every practice just make what fits your schedule.
Note: To our distance (cross country) runners you know what you need to do.
Meets
The most important meet is the CSAA City Meet Sunday April 26th 1:00pm @ St. X
Everyone needs to make this meet. We will also participate in a couple of other meets before City. Our 1st meet will be The Lightning Relays Fri & Sat March 20th & 21st @ Sacred Heart HS. Also there is a meet at Assumption HS Sat March 28th.
More info on these meets soon.
Note: Each meet is set up differently with different grade levels and events. Be open to trying different events.
The following are the events that are competed at The CSAA City Meet. I will steer the kids to the events that best suites them.
Running
55 meter dash
55 meter hurdles
100 meter dash
200 meter dash
400 meter dash
800 meter run
1600 meter run
4 x 100 meter relay
Field Events
Shot put
Long jump
High jump
The following are additional events that are competed at other meets
Running
3200 meters run
100 meter hurdles
300 meter hurdles
4 x 200 relay
4 x 400 relay
4 x 800 relay
Field events
Javlin
Discuss
Triple jump
Note: Daylight Savings time starts March 9th So we will have more flexibility on our practice schedule after the 9th.
Practice
For those new to track, I try to have a variety of practice options. This gives everyone
an opportunity to work in a few practices around your other activates. In other words
you don’t have to make every practice just make what fits your schedule.
Note: To our distance (cross country) runners you know what you need to do.
Meets
The most important meet is the CSAA City Meet Sunday April 26th 1:00pm @ St. X
Everyone needs to make this meet. We will also participate in a couple of other meets before City. Our 1st meet will be The Lightning Relays Fri & Sat March 20th & 21st @ Sacred Heart HS. Also there is a meet at Assumption HS Sat March 28th.
More info on these meets soon.
Note: Each meet is set up differently with different grade levels and events. Be open to trying different events.
The following are the events that are competed at The CSAA City Meet. I will steer the kids to the events that best suites them.
Running
55 meter dash
55 meter hurdles
100 meter dash
200 meter dash
400 meter dash
800 meter run
1600 meter run
4 x 100 meter relay
Field Events
Shot put
Long jump
High jump
The following are additional events that are competed at other meets
Running
3200 meters run
100 meter hurdles
300 meter hurdles
4 x 200 relay
4 x 400 relay
4 x 800 relay
Field events
Javlin
Discuss
Triple jump
Note: Daylight Savings time starts March 9th So we will have more flexibility on our practice schedule after the 9th.